Free Webinar ‘Menopause Uncovered’

Welcome to Menopause Awareness Month! It’s also World Menopause Day on Friday the 18th of October 

I am hosting a FREE Webinar on Friday the 18th at 1pm called ‘Menopause Uncovered’ which will cover:

👉 Menopause Basics – What every woman needs to know to prepare 

👉 Symptoms 

👉 Top Tips on how to navigate this life phase – Lifestyle and HRT 

There will be time to answer any questions you may have too. To sign up to watch live or watch the replay add to the cart to register below and I will send you the link to join. 

I am also hosting the following 3 Masterclasses within my online membership, ‘Her Holistic Life’ throughout October,

👉 Healthy Skin – Louise White, Tropic Skincare specialist and I will be teaching you how to look after your skin as you age. Diet, stress and toxic chemicals hugely accelerate skin ageing by upsetting the balance of your hormones. Learn how you can nourish your skin and turn back the clock! 

👉 Breast Health – Kirstie Blanchette, Breast Cancer Coach and I will be discussing what we can do to look after our breast health by looking at lifestyle interventions 

👉 ‘Slowing Down’ – The importance of creating more peace and calm in our lives so our nervous systems get the chance to regulate. If we can do this our hormones get to work for us instead of against us. Expect some seriously relaxing moments in this one! 

If you would like to join my membership click here for full details